Interested in coaching but have questions? Book a free 15-minute consultation.

Movemeant
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    • Coaching
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    • Home
    • About
    • Services
      • Coaching
      • Business Consulting
      • Team/Culture Development
      • Speaking Engagements
    • Work with Me
Movemeant
  • Home
  • About
  • Services
    • Coaching
    • Business Consulting
    • Team/Culture Development
    • Speaking Engagements
  • Work with Me

coaching

Stuck in the middle of your mess? We'll meet you there.

Schedule your free 15-minute consultation to get moving toward where you want to be.

Book free consult

From one-on-one leadership and personal coaching to powerful group and team coaching, each Movemeant program is tailored to meet you where you are. Using an intentions-focused approach, you'll identify your "why" and create the mark you want to make.

Here are some outcomes you can expect:

  • Uncover gaps and areas holding you back, and reveal strengths to push you forward 


  • Establish clear personal and/or professional development goals and a plan to make them real


  • Gain a toolset to hone your strengths, modify your behavior, and shift your mindset from a space of scarcity to a place of growth


  • Improve your approach to inspire, motivate, and more effectively lead your team


  • No judgement - just partnership with an unbiased Coach to hold you capable of the work you set out to complete and the results you seek

Areas of Focus

  • Moving from intent to impact
  • Maneuvering career and professional development 
  • Navigating workplace-informed trauma
  • Identifying areas that fire you up and burn you out
  • Embracing major life transitions
  • Building confidence and finding your voice
  • Putting a name to your goals, wants, and desires
  • Short-term gains and long-term plans

coaching programs

Clarity

Transformation

Clarity

  • (4) 60-minute sessions
  • Unlimited email and text support with a 24-hour response time
  • Custom “welcome” gift
  • Resources and tools to enhance your experience and enable your growth

Growth

Transformation

Clarity

  • (8) 60-minute sessions
  • Unlimited email and text support with a 24-hour response time
  • Regular coaching check-ins 
  • Post-session wrap up with key observations and follow-up thoughts to hold you capable for tackling your next steps
  • (1) assessment and 60-minute debrief session
  • Resources and tools to enhance your experience and enable your growth
  • Premium custom “welcome” gift

Transformation

Transformation

Transformation

  • (12) 60-minute sessions 
  • Unlimited text and email support with a 24-hour response time
  • Regular coaching check-ins 
  • Post-session wrap up with key observations and follow up thoughts to hold you capable for tackling your next steps
  • (2) assessments and (2) 60-minute debrief sessions
  • Resources and tools to enhance your experience and enable your growth
  • Premium custom “welcome” and “completion” gifts

Ready to take the first step?

Schedule your free 15-minute consultation to discover if this is the right step for you right now.

Book free consult

AND YOU MUST NOT, EVER, GIVE ANYONE ELSE THE RESPONSIBILITY FOR YOUR LIFE.

Mary Oliver

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