Ready for your next power move? Book a FREE strategy session to get started.

Movemeant
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    • Coaching
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    • Home
    • About
    • Services
      • Coaching
      • Wellness Experiences
      • Team/Group Development
      • Business Consulting
    • Work with Me
Movemeant
  • Home
  • About
  • Services
    • Coaching
    • Wellness Experiences
    • Team/Group Development
    • Business Consulting
  • Work with Me

coaching

Stuck in the middle of your mess? We'll meet you there.

Book your FREE strategy session to map out your next steps with confidence.

make a power move

From one-on-one leadership and personal coaching to powerful group and team coaching, each Movemeant program is tailored to meet you where you are. Using an intentions-focused approach, you'll identify your "why" and create the mark you want to make.

Here are some outcomes you can expect:

  • Uncover gaps and areas holding you back, and reveal strengths to push you forward 


  • Establish clear personal and/or professional development goals and a plan to make them real


  • Assess your current skillset, gain a new toolset to hone your strengths and modify your behavior, and shift your mindset from a space of scarcity to a place of growth


  • Improve your approach to inspire, motivate, and more effectively lead your team


  • No judgement - just partnership with an unbiased Coach to hold you capable of the work you set out to complete and the results you seek

Areas of Focus

  • Move from intent to impact
  • Maneuver career and professional development 
  • Navigate workplace-informed trauma
  • Identify areas that fire you up and burn you out
  • Embrace major life transitions
  • Build confidence and finding your voice
  • Put a name to your goals, wants, and desires
  • Short-term gains and long-term plans
  • Identify transferrable skills to maximize your resume and guide career pivot

coaching programs

Clarity

Transformation

Clarity

  • (4) 45-minute sessions
  • Email support with 4-hour response time
  • Resources and tools to enhance your experience and enable your growth

Growth

Transformation

Clarity

  • (8) 45-minute sessions
  • Unlimited email support with 4-hour response time
  • Regular check-ins 
  • Post-session wrap up with key observations and follow-up thoughts to hold you capable for tackling your next steps
  • (1) assessment and debrief
  • Resources and tools to enhance your experience and enable your growth
  • Custom “Welcome” gift

Transformation

Transformation

Transformation

  • (12) 45-minute sessions 
  • Unlimited email support with 4-hour response time
  • Regular check-ins 
  • Post-session wrap up with key observations and follow-up thoughts to hold you capable for tackling your next steps
  • (2) assessments and debriefs
  • Resources and tools to enhance your experience and enable your growth
  • Premium “Welcome” and “Completion” gifts

Ready to make a power move?

Book your FREE strategy session to discover if this is the right step for you right now.

make a power move

AND YOU MUST NOT, EVER, GIVE ANYONE ELSE THE RESPONSIBILITY FOR YOUR LIFE.

Mary Oliver

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